This one is a bit of a double (triple, quadruple?) entendre. This title ran through my head the other day when I was literally running. I was having a rough long run day. My blood sugars were not cooperating, my legs felt heavy, I was…

This title kind of had to be. My new insulin pump was really just waiting for it. Keeping with my music-themed post titles, I’m borrowing from Eminem with a disclaimer that I have no idea what that song is actually about – I just found…

March is National Autoimmune Awareness Month. The song that doubles as my blog title for this post and the band who wrote it, Foghat, really describe this topic: Thyroid disease, specifically, hypothyroidism or Hashimoto’s disease – slow and foggy for sure. What is that exactly?…

I’m using a variation of Humble Pie’s “40 Days in The Hole” for this blog post title, and it’s a pretty apt description at times. Sometimes this disease can indeed feel like trying to crawl out of a hole. It’s overwhelming. It’s exhausting. It is…

I love both Freddie Mercury and David Bowie, so I’m starting the new year off with a nod to both in this post’s title. I haven’t written in a while and there have been several reasons why. First off, I had been training since last…